The Silent Deficiency Dulling Your Golden Glow In our fast-paced world of grab-and-go meals and fad diets, there's a silent epidemic creeping upon us, and it's neither glamorous nor trendy. Mineral deficiency. It's the uninvited...

Sea moss is the newest member of the superfoods movement, but it has been around for decades in various forms. It is well-known and loved in Jamaica, Hawaii, Indonesia, Malaysia, the Philippines, and Japan. In...

Sea moss is edible and similar in some ways to other seaweeds such as wakame, kelp, dulse, and kombu. It grows naturally in tide pools and warm waters near rocky coasts along the northern Atlantic...

. What Is Sea Moss? Sea moss is a type of algae or seaweed. The sea plant is edible and grows in several colors, including shades of green, red, yellow brown, black, and red. Although...