Linden flower

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Linden is a common name for trees belonging to the Tilia genus. The dried flower, leaves, and wood have been valued for their wellness-supporting properties for hundreds of years.

The suggested intake of Linden Flower:

A typical 8-ounce (235-ml) mug of linden tea contains about 1.5 grams of loose tea. There is some variability in the amount you may ingest after it infuses hot water. It's a good idea to limit your intake to no more than 3 cups a day, as needed. Here are some of the benefits known across the world about Linden Flower:

• May promote relaxation
• It May help support the body's natural response to inflammation
• It may provide gentle relief for minor discomforts
• It May have diuretic effects
• Soothes your digestive tract
• Easy to add to your diet

Linden is an herb that comes from various species of Tilia, or lime tree. It has been used in Traditional Wellness practices for centuries to support overall well-being and address a wide range of concerns. Flowers from two linden species (Tilia cordata and Tilia platyphyllos) were historically steeped like tea to ease anxiety related to indigestion, irregular heartbeat, and vomiting. Today, linden is found in many wellness-focused products. Active ingredients in linden help encourage sweating, which may be beneficial for individuals experiencing fevers.

Cultural Contexts

1. 1. Traditional Chinese Practices: In this context, linden flowers have been utilized to support overall well-being, balance the body's energy or qi, and promote relaxation.

   2. Native American Herbalism: Native American tribes, such as the Cherokee, have been known to use linden flowers for various purposes, including calming nerves and soothing digestive issues.

   3. Ancient Greek and Roman Culture: In ancient Greece and Rome, linden flowers were used for their potential calming effects, especially in addressing anxiety and sleep issues. They were also valued for their potential to support respiratory health.

   4. Russian Traditional Practices: In Russia, linden flowers have long been appreciated for their comforting aroma and potential health benefits. Linden flower tea, also known as "lipa" tea, has been consumed for centuries as a soothing and relaxing beverage.

Precaution:

Pregnant women or women trying to become pregnant, breastfeeding mothers, and infants shouldn't take any herbal or natural products. The only reason is for the sake of the little ones, as their bodies have not yet developed full immunity.

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Shipping Expectation:

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